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Workshops & Services

4 Private Coaching Sessions

Achieving Life Balance in your Daily Routine.

(Also Good for Homeschooling Mothers)

Includes:

• Summarized session details shared with you in a visually appealing template.

• Customized action plans.

• Accountability support with check-ins and reminders to emotionally support throughout the process.

• Optional: Additional sessions for a nominal fee.

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4 Private Coaching Sessions:

Achieving the Goals Most Important to You.

Includes:

• Summarized session details shared with you in a visually appealing template.

• Customized action plans.

• Accountability support with check-ins and reminders to emotionally support throughout the process.

• Optional: Additional sessions for a nominal fee.

4 Private Coaching Sessions For Parents

Achieving Your Parenting Goals Together.

Includes:

• Summarized session details shared with you in a visually appealing template.

• Customized action plans.

• Accountability support with check-ins and reminders to emotionally support throughout the process.

• Optional: Additional sessions for a nominal fee.

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4 Private Coaching Sessions:

Achieving Your Educational Goals.

Includes:

• Summarized session details shared with you in a visually appealing template.

• Customized action plans.

• Accountability support with check-ins and reminders to emotionally support throughout the process.

• Optional: Additional sessions for a nominal fee.

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Workshop For Female Muslim Students & Youth (15-22yrs)

2 hour workshop teaching skills in Studying, Time Management and Stress Management.​

Workshop for Muslim Mothers

Do you feel like you are always refereeing your children's conflicts and wish they could manage it on their own civilly?

Are you giving from your emotional energy cup so they can stay happy, but it's leaving you constantly running on empty with no ability to refill and recharge.

Do you find yourself yelling more often, going through burnout, and miss spending quality time with your family?

 

Workshop Learning Outcomes

Learn how to help your child implement the following skills:

• Problem solving & Negotiation

• Assertive Communication and Conflict Resolution.

• Self care, Emotional Intelligence, Emotion Regulation and Self Awareness.

• Relaxation Techniques and how to fill their own cup instead of taking from yours.

 

Mothers will also learn how to:

▪️Create and implement a family standard and household rules.

▪️Set healthy boundaries.

▪️Implement emotionally connected parenting skills.

▪️Have an increased sense of control over emotionally charged situations.

Workshop for Muslim Mothers

This stress management workshop aims to foster holistic well-being through a variety of techniques while remaining faith-centered.

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Participants will engage in discussions to cultivate a deeper connection with Allah, while addressing the unique realities of motherhood.

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By the end of the workshop, you will have developed a personalized stress management plan and gained tools for maintaining consistency in implementation.

Workshop For Muslim Mothers

Learn 5 ways to improve your ability to communicate and connect with your teen;

how to create an action plan to practically implement what you learned and how to overcome obstacles to stay consistent.

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