top of page

Services & Price Guide

What's Included In Sessions?

Individual or Couples Session (Customized):

  • Includes Summary of sessions & action plans emailed after.

  • A Minimum of 2 additional support sessions are included in most options.

  • Average Pricing is $30 an hour.​

​

Add-On Support Sessions (30 min to 1 hour):

  • Includes 1 check-in, and 1 follow-up or breakthrough session.

  • Summary of session and Action plan emailed after.

  • Package deals can be created by request.

  • Average Pricing is $10 for 30 minutes or $20 an hour.

​

Payment:

Payments can be made via E-Transfer (Canada only) or PayPal (international). Clients are responsible for any additional fees charged by the payment platform. Payment details will be provided privately.

All Fees are in CAD.​​

​

Pay As You Go (where applicable)

​

Coaching is NOT covered by OHIP or private insurance.

​​

What if my goals aren't listed?

No problem! We can discuss together and arrange personalized sessions that meet your needs In Shaa Allah.

Contact me for further session details or to Book a Free Consultation!

Mental Wellness & Spiritual Resilience Course
(Includes 4 sessions total.)

Stress Management, Islamic Psychology & Resilience $70

Theory:

  • Understanding stress, emotional overload, and practical coping & mindset techniques. 

  • Exploring the Nafs, Taqwa, and Waswas through an Islamic perspective and intentional resilience strategies. 

Implementation:

  • In-depth CBT (Cognitive Behavioral Therapy) strategies to manage and prevent chronic stress.​

  • Developing Faith-Centered Resilience to strengthen your inner self. 

Household Organization
 

Includes 4 Sessions- $60

  • Meal Prep & Planning â€‹

  • Declutter Your Home & Mind 

  • Creating a Calm, Organized Environment 

  • Household & Mindset Maintenance 

Life Balance for Homeschoolers
(4 Sessions)

Homeschooling Routine & Mindset $97

​

Members will be added to a Private WhatsApp Community.

Spiritual Wellness Goals

Spiritual well-being & Connection to Allah

Building a Daily Ibadah Routine $87

Thriving in Motherhood Series
 

Each Option includes 4 Private Sessions & Group Support

Option 1: Overwhelmed to Empowered: Routine & Mindset Reset $97

Option 2: Rooted in Islam: Living the Deen Together. $87

Option 3: Parenting with Purpose: Instilling Akhlaaq & Life Skills. $87

Members will be added to a Private WhatsApp Community & Facebook Group.

​Self Esteem & Confidence Through Self Awareness- $87

You deserve to feel confident, empowered, and at peace with who you are.

But to achieve that, it all begins with understanding yourself more deeply.

​

In 4 Sessions You will learn how to:

  • Acknowledge your worth.

  • Recognize & Transform your inner dialogue.

  • Connect with your true self and make decisions with confidence.

  • Unlock the power to love and accept yourself unconditionally.​

Let's work together to create the empowered life you deserve! 

​Self Awareness & Personal Development
In-Depth

Explore your personality blueprint using the Myers-Briggs framework $87

  • Identify and develop your natural strengths

  • Strategically work through personal challenges

Emotion Regulation & Conflict Resolution

Teach Emotion Regulation & Conflict Resolution To Kids Ages 4-8 (For Parents)

  • Learn how to guide your children toward managing emotions effectively and learn practical tips to resolve conflicts, create household harmony, and reflect with purpose.

  • Customization and implementation support included. $87

​

Learn Emotion Regulation & Conflict Resolution
(For Kids 7-9)
A private/family workshop learning how to manage emotions and resolve conflicts. $30

Parenting & Family Dynamics

Customized Parenting Goal Options: $120 for 4 Sessions

  • Creating House Rules & Standards

  • Delegating Tasks Effectively

  • Discipline: Guiding, Teaching, & Mentoring

  • Emotional Support & Resilience-Building

  • Family Bonding & Communication

  • Stepping into our Roles as Parents

Child & Teen Development Support

Customized Parenting Goal Options: $120 for 4 Sessions

  • Self Esteem & Confidence Building in Our Children

  • Preteen Challenges

  • Teen Life Navigation

  • Social Skills, Bullies, Crushes, Friendship issues

  • Puberty: Self Acceptance, Emotions & Communication

  • Spiritual Support: Guiding, Teaching & Mentoring

  • Personality Clashes at Home & Conflict Resolution

  • Developing and Investing in Hobbies, Skills & Interests

Teen Coaching & Support

Time management & Studying Skills

(Certificate of Completion Included.) $60

​

Emotion Regulation & Communication Skills $60

Self Esteem & Confidence Building
For Girls Ages 8-18

5 Private Sessions- $70 (Sessions can be spaced out according to own preferences)

Getting to know YOU! (2 Sessions)

Building Skills For Confidence-Personalized (3 sessions)

Includes Personalized Homework Activities.

Group Maintenance Work (TBD) (Optional Support-Join Waitlist)

​

Mothers will be added to a Private WhatsApp Community.

Husband and Wife Roles
& Connection

4 Sessions-$87​

  • Stepping into Our Roles in Marriage.

  • Embracing Your Feminine and Masculine Energy.

  • Exploring love languages & how to express affection effectively.

Effective Communication Skills For Couples
Private Workshop-90 minutes

Miscommunication can create distance, but the right tools can bring you closer and help you and your spouse to connect, understand, and resolve conflicts with wisdom and love. $50

​

What You’ll Gain:

  • Understanding different communication styles

  • The art of active listening & responding with empathy

  • Resolving conflicts peacefully & protecting your marriage from Shaytan

  • Personalized action plans to apply what you’ve learned

 

Build a relationship rooted in connection, respect, and understanding.

​

Optional Implementation Support Available.

​

Life Coaching For Women 55+

Quality of Life & Connection

Building comforting and sustainable daily habits.

Goal Options- 4 Sessions- $75

  • Relationship Support: Strengthening bonds with family and friends â€‹

  • Social & Community Involvement: Staying Engaged through Meaningful interactions. â€‹

  • Spiritual Wellness: Nurturing the soul & connection to the Creator â€‹

  • Exploring interests and hobbies that bring joy and energy. â€‹

  • Mindset Coaching around embracing new life stages with meaning â€‹

  • Purpose-driven retirement: Mentoring, volunteering, creating, and teaching.

bottom of page